Relief from Pain, Migraines, Anxiety, Stress, Addictions and ADHD, Body for Life Healing can help

Infrared Sauna

Bring your body out of chronic stress with far infrared sauna

An infrared sauna is similar to the traditional steam room in that it gets very warm, but with the infrared sauna, it is a dry heat as opposed to the wet heat with a steam room.

As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories. As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories.  

Infrared heat relieves muscle tension.
The deep heat of far infrared saunas helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries.

The infrared sauna can also boost your immune system.
The deep heating from the infrared sauna heaters will raise your core body temperature, inducing an artificial fever. How does this benefit the body? Fever is the body's natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with the improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease


Infrared sauna therapy in Tucson Arizona from Body For Life Therapy. Learn more and schedule your visit at: https://www.bodyforlifehealing.com/infrared-sauna-tucson
Infrared sauna therapy in Tucson Arizona from Body For Life Therapy. Learn more and schedule your visit at: https://www.bodyforlifehealing.com/infrared-sauna-tucson

Help your body detox

One of the biggest infrared sauna health benefits is its ability to increase your blood circulation and stimulate the sweat glands, releasing built-up toxins in the body.

Daily sauna sweating can help detoxify your body as it rids itself of accumulated highly toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.

Ease joint pain and stiffness

Time spent in an infrared sauna benefits patients suffering from many forms of arthritis. Radiant heat has also been effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments. Much of the stiffness, aches and soreness that comes with aging is reduced or eliminated.

Beautiful glowing skin

Just a few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed.  Many Sauna clients comment on how much they look forward to their Infrared Sauna session, as it's a great time to get away and release any built-up tension and stress.


Help Reduce Cellulite
Since the far infrared radiant heat of the Infrared Sauna warms three times as deep as conventional saunas, it is significantly more effective at reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and far infrared heat can increase heart rate and localized blood circulation, which essentially reverses the above-mentioned trends towards the accumulation of liquids in the fat cells to reduce the appearance of cellulite.


Infrared sauna therapy in Tucson Arizona from Body For Life Therapy. Learn more and schedule your visit at: https://www.bodyforlifehealing.com/infrared-sauna-tucson

Ease joint pain and stiffness

Time spent in an infrared sauna benefits patients suffering from many forms of arthritis. Radiant heat has also been effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments. Much of the stiffness, aches and soreness that comes with aging is reduced or eliminated.

Cost of Infrared Sauna Session
1st session - $20 for 20 min
Follow up sessions - $1 per min, up to 50 minutes
Each session is private relax time just for you!
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Relief from Pain, Migraines, Anxiety, Stress, Addictions and ADHD, Body for Life Healing can help