Relief from Pain, Migraines, Anxiety, Stress, Addictions and ADHD, Body for Life Healing can help
Ananda yoga sessions in Tucson from Body For Life Healing. Deeply relaxing yoga therapy for a stress free state of mind. Learn more at https://www.bodyforlifehealing.com/restorative-ananda-yoga-tucson-arizona

Ananda Yoga®

Active Relaxation

This unique form of gentle yoga is all about relaxation. It will assist in reviving your body to give you a stress-free state of mind. It is incredible at helping you to release tension physically, mentally, and emotionally.

The poses used are all designed specifically to bring you a sense of ease, while also battling symptoms from chronic or stress-related illness. Mental and physical comfort can be relieved by relaxing into the restorative poses, accompanied by deep breathing and some light meditation.

Benefits of Restorative Ananda Yoga®

Canna Yamamoto provides Reiki infused yoga sessions at Body For Life healing in Tucson Arizona
There are many benefits to practicing Restorative Yoga! It is meant to assist you in ways both physical, mental, and emotional, with a combination of moves and mindfulness to help you in times of pain, but also through daily life. Its practice is a habit worth making, with a wide variety of positive effects to take advantage of. Here are some of the main benefits clients can experience:

  • Relieving everyday stress and tension
  • Relaxing and bringing peace to your mind
  • Balancing your nervous system and enhancing flexibility
  • Coming into harmony with your body and increasing your body awareness
  • Soothing through major life changes (i.e. changing jobs, relationships, homes, or loss of a loved one)
Receive a deeply relaxing ananda yoga session in Tucson Arizona from Body For Life Healing. Learn more at https://www.bodyforlifehealing.com/restorative-ananda-yoga-tucson-arizona
Ananda Yoga and energy healing therapy from Body For Life Healing in Tucson Arizona.
Ananda yoga for stress reduction and natural healing from Body For Life Healing in Tucson Arizona

Cost

Restorative Ananda Yoga® is practiced within small group settings or one on one in order to ensure each client gets the full benefits of this practice. I hope to see you soon! 

Private Session

$60 - 60 min


Yoga Infused with Reiki

$75 - 60 min

Class of two people

$30 each - 60 min

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More info about Ananda Yoga 

Relief from Pain, Migraines, Anxiety, Stress, Addictions and ADHD, Body for Life Healing can help